I tripped over my shoelaces in the middle of recess. Now, I can tie shoes in my sleep. You probably can as well. You practice and practice until you just do it so naturally you no longer have to consciously think about doing it. It becomes a part of your DNA.
Self sabotage can look like quiet, subtle patterns that often feel totally justifiable in the moment. Here are three of the most common self-sabotage patterns I’ve seen lately—along with what to do instead.
The MindHER Company provides business and life coaching, masterminds, and coworking spaces for female entrepreneurs and leaders.